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Smashed Broccoli Parmesan recipe maker
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Smashed Broccoli Parmesan Recipe

Smashed Broccoli Parmesan is a simple, tasty way to enjoy roasted veggies with a cheesy twist. Crispy edges, tender centers, and a hit of parmesan make this a perfect solo side dish or light snack. It’s quick to prep, budget-friendly, and packed with flavor in every bite.
Prep Time5 minutes
Cook Time20 minutes
Course: Dinner
Cuisine: American
Keyword: Smashed Broccoli Parmesan Recipe
Servings: 1
Calories: 150kcal
Cost: $2

Ingredients

  • 1 cup broccoli florets (fresh or thawed frozen)
  • 1 tsp olive oil
  • 1 tbsp grated Parmesan cheese
  • Salt and pepper to taste
  • Optional: garlic powder or chili flakes for extra flavor

Notes

Cooking Steps:
  1. Preheat oven to 425°F (220°C).
  2. Lightly steam broccoli florets until just tender (about 3–4 minutes).
  3. Place broccoli on a baking sheet lined with parchment paper.
  4. Use a fork or bottom of a glass to gently smash each floret.
  5. Drizzle with olive oil, sprinkle with salt, pepper, and Parmesan.
  6. Roast for 15–20 minutes, until crispy and golden.