Lentil Soup Recipe
Lentil soup is a hearty, nutritious, and flavorful dish packed with protein and fiber. This comforting soup is made with lentils, vegetables, and aromatic spices, making it a perfect meal for any season. It’s easy to prepare, budget-friendly, and a great option for a healthy, satisfying meal
Servings: 4
Calories: 250kcal
Cost: $5-$8
Ingredients
- 1 cup lentils (green or brown)
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 tsp cumin
- ½ tsp turmeric
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil
- 1 bay leaf
- 2 cups water
- 1 tbsp lemon juice (optional)
Notes
Cooking Steps:
- Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery, and sauté until softened (5 minutes).
- Stir in garlic, cumin, turmeric, and paprika, and cook for another minute until fragrant.
- Add lentils, diced tomatoes, vegetable broth, water, bay leaf, salt, and pepper. Stir well and bring to a boil.
- Reduce heat, cover, and simmer for 25-30 minutes until lentils are tender.
- Remove the bay leaf, stir in lemon juice (if using), and adjust seasoning if needed.
- Serve hot with fresh bread or rice.