Hey there, foodie friends! It’s your seasoned chef pal, back with another recipe that’s bound to become a staple in your kitchen. Today, I’m sharing my take on the Crazy Feta Dip—inspired by the addictive dip from CAVA, that Mediterranean fast-casual spot we all love. This creamy, spicy, tangy creation is perfect for dipping pita chips, slathering on sandwiches, or topping your favorite grain bowl. After diving into what makes this dip so special (and checking out what others are saying online), I’ve crafted a version that’s simple, flavorful, and just as crave-worthy as the original. Let’s get cooking!
Why You’ll Love This Crazy Feta Dip
If you’ve ever visited CAVA, you know their Crazy Feta is the star of the show—creamy, spicy, and packed with flavor. My version captures that magic with just a handful of ingredients: feta cheese, jalapeños, red onion, and olive oil. Roasting the veggies adds a sweet, smoky depth that takes this dip to the next level. Whether you’re hosting a party or just craving a bold snack, this dip is versatile, easy to whip up, and budget-friendly compared to store-bought versions. Plus, it’s ready in about 30 minutes!
How to Make Crazy Feta
Ingredients
- 8 oz feta cheese (crumbled)
- 2-3 jalapeños (roasted and chopped)
- 2 tbsp olive oil
- 1 clove garlic (minced)
- 1 tbsp lemon juice
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
Notes
- Roast jalapeños over an open flame or in an oven at 400°F until charred. Let cool, then remove seeds and finely chop.
- In a bowl, mash feta cheese with a fork or use a food processor for a smoother consistency.
- Mix in roasted jalapeños, garlic, olive oil, lemon juice, black pepper, and oregano. Stir until well combined.
- Adjust seasoning to taste and drizzle with extra olive oil if desired.
- Serve with pita, crackers, or as a sandwich spread.
How to Make Crazy Feta
Ingredients for Crazy Feta Dip
Here’s what you’ll need to make about 2 cups of this irresistible dip:
- Feta cheese (8 oz, crumbled or block): Go for a block of sheep’s milk feta for the creamiest texture. Cow’s milk feta works too, but avoid fat-free versions—they’re too dry for this recipe.
- Jalapeño peppers (2 large): Fresh jalapeños bring the heat. Adjust the quantity for your spice tolerance.
- Red onion (1 small, about ½ cup diced): Soaking in cold water tames the sharpness, but roasting adds sweetness.
- Garlic (1 bulb): Roasting transforms garlic into a sweet, nutty flavor bomb.
- Extra virgin olive oil (¼ cup + 2 tbsp): Use high-quality olive oil for richness.
- Lemon juice (1 tbsp, optional): Adds a bright, tangy kick.
- Kosher salt (¼ tsp): Enhances the flavors—feta is salty, so go light.
- Freshly ground black pepper (to taste): For a subtle bite.
Pro tip: If you want a smoother dip, add 1–2 tbsp of plain whole milk yogurt or water while blending.
Step-by-Step Instructions
This recipe is all about layering flavors through roasting and blending. Follow these steps for a dip that’s as good as (or better than!) CAVA’s.
Step 1: Prep and Roast the Veggies
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Roast the garlic: Slice the top off the garlic bulb to expose the cloves. Drizzle with 1 tsp olive oil, wrap tightly in foil, and place on the baking sheet.
- Prep the jalapeños and onion: Halve the jalapeños, remove seeds for less heat, and dice the red onion into small chunks. Toss them with 2 tbsp olive oil, a pinch of salt, and pepper. Spread on the baking sheet.
- Roast: Place the baking sheet in the oven. After 15–20 minutes, check the jalapeños—they should be soft and slightly charred. Remove them and let the onion and garlic roast for another 10 minutes until golden and tender. Let everything cool slightly.
Step 2: Blend the Feta
- Process the feta: Crumble the feta into a food processor. Add ¼ cup olive oil and lemon juice (if using). Blend until smooth and creamy, scraping down the sides as needed. If it’s too thick, add 1–2 tbsp yogurt or water for a silkier texture.
- Chop the veggies: Peel the roasted jalapeños, remove stems, and finely chop. Squeeze the roasted garlic cloves out of their skins and dice the roasted onion.
- Combine: Add the chopped veggies to the food processor with the feta. Pulse 3–4 times to incorporate, keeping some texture for that signature chunky vibe.
Step 3: Serve and Enjoy
- Serve immediately at room temperature with pita chips, cucumber slices, or warm naan. It’s also fantastic as a spread on sandwiches or a topping for grain bowls with falafel or grilled chicken.
- Store: Transfer leftovers to an airtight container and refrigerate for up to 3–4 days. Let it sit at room temperature for 20–30 minutes before serving to soften the texture, as olive oil can firm up in the fridge.
Also Try: Creamy Chicken Stuffed Crescent Rolls Recipes
Chef’s Tips for the Best Crazy Feta
- Soak the onion: For a milder onion flavor, soak the diced red onion in cold water for 10–15 minutes before roasting. This reduces sharpness without sacrificing flavor.
- Adjust the spice: Love heat? Keep some jalapeño seeds or add a pinch of cayenne. For a milder dip, use one jalapeño or swap for milder peppers like poblanos.
- Feta matters: A block of feta in brine yields a creamier result than pre-crumbled feta, which can be dry. Greek or Bulgarian sheep’s milk feta is my go-to for authentic flavor.
- Make it ahead: The flavors meld beautifully after a day in the fridge, making this a great make-ahead appetizer for parties.
Serving Suggestions
This Crazy Feta Dip is a crowd-pleaser with endless uses:
- As a dip: Pair with pita chips, carrot sticks, cucumber slices, or bell pepper strips for a Mediterranean-inspired snack board.
- As a spread: Slather on warm pita, naan, or toast for a quick breakfast or lunch. It’s divine in a grilled veggie sandwich.
- As a topping: Scoop over grain bowls with quinoa, roasted veggies, and grilled chicken or falafel. It also elevates salads with a creamy, spicy kick.
Why This Recipe Stands Out
After checking out other recipes online (like those from I Heart Vegetables, Foolproof Living, and Grilled Cheese Social), I noticed some skip roasting or add extras like cream cheese, which can dilute the bold feta flavor. My version stays true to CAVA’s essence by roasting the jalapeños, onion, and garlic for maximum depth. The optional lemon juice adds brightness without overpowering, and the focus on simple, high-quality ingredients keeps it authentic and easy. Plus, it’s versatile enough for beginners and seasoned cooks alike!
FAQ: Your Crazy Feta Questions Answered
Can I use pre-crumbled feta?
Yes, but a block of feta in brine gives a creamier texture. Pre-crumbled feta can be dry, so you may need extra olive oil or yogurt to smooth it out.
How spicy is this dip?
It’s mildly spicy, as the creamy feta balances the jalapeños. For more heat, keep the jalapeño seeds or add a pinch of cayenne. For less spice, use one jalapeño or a milder pepper.
How long does Crazy Feta last?
Store it in an airtight container in the fridge for 3–4 days. Let it come to room temperature before serving for the best texture.
Can I make it ahead?
Absolutely! The flavors deepen after a day in the fridge, making it perfect for parties or meal prep.
What’s the best way to serve it?
Serve at room temperature with pita chips, veggies, or warm bread. It’s also great as a spread on sandwiches or a topping for grain bowls and salads.
Can I freeze Crazy Feta?
Freezing isn’t ideal, as the texture may become grainy. It’s best enjoyed fresh or refrigerated for a few days.
Ready to Go Crazy for This Dip?
This Crazy Feta Dip is your ticket to Mediterranean flavor heaven. It’s quick, versatile, and guaranteed to impress your guests (or just your taste buds!). Try it out, and let me know how it turns out in the comments below. Share your favorite ways to enjoy it—on a mezze board, in a bowl, or straight off the spoon (no judgment here!). Happy cooking, friends!
Hello! I am a seasoned culinary veteran whose passion for cooking began in my family kitchen and later I explored global cuisines. Now as a owner of the "OhMyRecipe" blog, I share my expertise by blending classic techniques with innovative twists. I advocates for culinary education and community engagement, making cooking accessible and enjoyable for all. Join me on a flavor-filled journey of delicious dishes and culinary inspiration.
- Jessica Hhttps://ohmyrecipe.com/author/abrecipe/
- Jessica Hhttps://ohmyrecipe.com/author/abrecipe/
- Jessica Hhttps://ohmyrecipe.com/author/abrecipe/
- Jessica Hhttps://ohmyrecipe.com/author/abrecipe/

